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Need more information? Wondering what sessions with me might be like, for you? A phone or private video chat consultation is a great place to start!
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A private, confidential, safe, and non-judgmental conversation. You can ask questions, tell me a bit about yourself, and we will discuss how to begin and move forward.
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10 to 30 minutes.
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There is much science today that supports how and why present moment practices, such as meditation, actually work. This includes the science of Matter and Energy as they relate to the human body. And you know what? We can use these laws that govern us to realize liberation and freedom from the effects of stress, anxiety, and our past experiences. We can use them to create the life we want, to find the love we deserve and to find joy in this world.