Tantra. What is it?
Today, Tantra is used in many contexts by many people, and with various intentions.
If you have heard the word Tantra, you may understand it to mean a belief system of faith,
perhaps rooted in some form of Buddhism.
Some may think Tantra is all about sexual gratification.
While others may think it is simply a form of meditation.
Tantra can be all of these things... and more.
Incorporating the best of Lineage Tantra practices can help you overcome
the effects of traumatic experiences and can help you
become more in tune with your body, so you can learn to embrace pleasure in all of it's forms.
You can learn to use pleasure and sexual energy
as a way to heal the body and mind and wounds of the past.
Tantra can give you a spiritual practice, teaching you to connect through meditation,
breathing, and pleasure practices, to help unite your sexuality with your spirituality.
I believe in a "whol-istic" approach and as such, sessions with me can incorporate counselling, visualization, sound healing, somatic healing, and more.
What will your sessions look like.
Let's find out!
Request a free consultation by phone or video.
"I first came to Alana in a pretty low vibrational state. I found that my sexual dysfunction would keep me in a victim mindset and unmotivated to move forward. Thankfully, Alana was very patient with me and gave me an arsenal of tools to use in different situations.
Every zoom session with her was a breath of fresh air and felt like her positivity and compassion were contagious. Not only is she very knowledgeable in Tantric practices to bring sexual balance back into your life, she can also use non-Tantric approaches for people who can't yet handle the wild nature of sexual energy just yet. She does an amazing job using her intuition to come up with tailored routines based on individual situations.
All of this and she is absolutely wonderful. She stays grounded and gives you suggestions from a place of strength and clarity. She is kind, heart-based (which I love), professional and respectful. She is a beautiful human being, both inside and out, and has been an absolute blessing to me and my journey towards spiritual and sexual empowerment. I am forever grateful to have her as a teacher and guide."
~ Amal A.
"Authentic Tantra® is a trauma-informed holistic healing modality designed to awaken, heal and integrate body, mind, spirit, and sex. Our methods are rooted in Tibetan Tantric Buddhist teachings designed to catalyze profound healing and transformation in every area of life!"
(“Authentic Tantra® and Tibetan Tantra™ are trademarks of Devi Ward Erickson and the Institute of Authentic Tantra Education Ltd., and used under license”)