the greatest gift you have to give
is that of your own
~ Lao Tzu
What would you change about your Life if given the Chance?
This IS your Chance!
Don't stay STUCK! Take the first step!
Expand Your Awareness
What does it mean to Meditate?
Do you find meditation to be an impossible practice?
Do you picture a serene, motionless yogi sitting on a pillow for hours trying to reach enlightenment?
You don't need to be a "yoga person" or a "spiritual person" to reap the benefits of meditation - You just need to be a person who wants to improve and grow and maybe even master some aspect of yourself.
Let's de-mystify the practice of meditation by learning the science
behind present-moment practices, and
why they REALLY WORK!
"Alana is a gifted therapist and healer.
I felt respected, safe and professionally guided during my Session.
Her expertise allowed for my emotional release, personal transformation and
deep spiritual connection.
Thanks Alana, I am Forever Grateful!”
"Alana is the real thing.
She combines great skill with being a kind, loving and caring person.
I wholeheartedly recommend you talk to her about
your mind, body and spirit life's path.
She can help you. "