What would you change about your Life if given the Chance?

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This IS your Chance! 

Don't stay STUCK!  Take the first step!

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Expand Your Awareness

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What does it mean to Meditate? 

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Do you find meditation to be an impossible practice? 

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Do you picture a serene, motionless yogi sitting on a pillow for hours trying to reach enlightenment?

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You don't need to be a "yoga person" or a "spiritual person" to reap the benefits of meditation - You just need to be a person who wants to improve and grow and maybe even master some aspect of yourself.

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Let's de-mystify the practice of meditation by learning the science

behind present-moment practices, and

why they REALLY WORK!

"Alana is a gifted therapist and healer.

I felt respected, safe and professionally guided during my Session.

Her expertise allowed for my emotional release, personal transformation and

deep spiritual connection.

Thanks Alana, I am Forever Grateful!”

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"Alana is the real thing.

She combines great skill with being a kind, loving and caring person.

I wholeheartedly recommend you talk to her about

your mind, body and spirit life's path.

She can help you. "