My fellow Fabulous Mature Females - What do you see when you look in the mirror?! 

This should be a time in our lives to Rejoice! A time be able to use our experience and our gifts to create the lives we desire and deserve! It is time to become the Alchemist of our own lives, our bodies, and our future!

We are in Full Bloom, after all, so let us Radiate!

​

What do you see when you look in the mirror?

You should see nothing less that the Goddess that you are!

 

Unfortunately, for many, this mature time in our lives, this "change of life" can be a struggle. The hormonal changes can be challenging as well as depressing. Our bodies may sometimes seem to be revolting against us.

But it does not have to be this way!

 

Take Control and Discover the Power within you!

 

During this day-class you will not only learn how to alleviate some of the symptoms of menopause, but you will learn to live empowered! 

 

We will honour this time in our lives. We will come together to form a company of wise and robust women and Rejoice in our Power to overcome and to Radiate!

​

This 5-hour class, with breaks, will include:

​

• Powerful visualization/meditation techniques

• Powerful ways to evoke the emotions and feelings required for Alchemy of self.

• Breathwork practices to calm and change the neuropathways within the brain and nervous system

• Tantric Power Wind exercises

• Yoni Yoga exercises

• Simple daily practices to help you feel fabulous - even better than you did before menopause!

• sharing and camaraderie

 

Plus: The Art of Tantric Massage – an alternate way to give your partner pleasure.

 

This and many more recipes, methods and practices to help alleviate the many symptoms of Menopause including:

​

• Hot Flashes

• Vaginal Dryness

• Fatigue

• Mood swings and depression

• Low or no Libido

• Vaginal pain

 

So what are you wiatibg for? Let's get on with our amazing lives!

 

This day will include:

 

• A booklet with all the diagrams, methods, and practices for you to take home.

• A catered lunch, refreshments (tea, coffee, juice), and Jackson Springs water included.

• Access to our Fabulous Females in Full Bloom newsletter and Facebook Group for ongoing support, news, feedback, and friendship.

​